• Prepare a paste with amla powder (dry amla pieces and make powder) and a teaspoon of honey and lick it twice daily, it is an effective home remedy for cough.

  • To get relief from dry cough use chutney of green or dry amla ground with green coriander leaves.

  • To reduce the body temperature during summer, mix amla juice with water and also reduces temperature during fever.

  • To prepare Amla juice take 3 teaspoons of dry amla fruits wash them thoroughly and soak in water over night. Mash and squeeze the soaked amla in the next morning, filter the juice and preserve in the refrigerator.

  • Use pure coconut oil boiled with amla fruits for regular application on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

  • Make powder with dry fruits of amla, add rock salt for taste. Consume this mixture with hot cooked rice with a teaspoon of ghee. This reduces indigestion and acidity.

  • Take 1 teaspoon of amla powder with 1 cup of hot water and drink it first in the morning, it is the best hair care treatment.

  • A mixture of amla fruit juice with sugar is prescribed as a remedy for burning in the vagina.

  • To reduce oily in the hair, mix 3 teaspoons of amla water with 3 teaspoons of lemon juice and wash the hair with it.

  • Take 4 spoons of amla juice with equal quantity of water in empty stomach in the morning and in the evening to control hyperacidity and mental health.

  • Juice of the amla bark combined with honey and turmeric is a remedy for gonorrhea.

  • Amla can reduce blood sugar level and helpful in diabetes, for this add 3 spoons of amla water to a glass of regular water and consume regularly 4 times to 5 times a day.

  • Take amla juice twice a day it helps in relieving asthma and bronchitis complications.

  • Amla increases creation of red blood cell thus improves strength of teeth and nails.

  • Amla is popular in prevention and treatment of respiratory disorders and also improves brain functioning.

  • Amla contains polyphenol and tannins which reduces oxidative stress in diabetic patient.

  • In case of nose bleeding, put 2 drops of amla juice in the nose and apply paste of ground amla on the head. If fresh amla is not available soak dry amla in water for sometime then grind this and apply on the head. This relieves from nose bleeding.

  • To get rid from bedwetting problem, mix 1 gram amla, 1 gram caraway seeds and 2 grams candy sugar and take this with cold water.

  • Take 30ml of fresh amla juice once in a day for 5 days regularly to kill intestinal worms.

  • To improve vision take 250ml of water, soak 6 grams of amla powder at night. Strain this water in the morning and wash the eyes with this water. It relieves all diseased conditions of the eyes.